Early Circuits with Nikki: Start time: 6:15am (Tuesdays and Thursdays)

Duration: 30 minutes
Level: All welcome

Start your day the strong way 💥Early Circuits is a short, sharp, and sweaty session designed to wake you up and get you feeling amazing… all before work. You’ll power through a mix of strength and cardio exercises, using bodyweight and free weights in a circuit-style format that keeps things moving and your heart pumping.
Perfect for early risers who want to train hard and still be home, showered, and ready for work before most people hit snooze.
High energy, no fuss, just 30 minutes to set the tone for your day.