• Spin Classes: Start time: 7:00pm (Thursdays) / Start time: 8:15am (Saturdays) 

Duration: 45 minutes
Level: All welcome

This is not your average spin class! Expect big tunes, big energy, and a whole lot of fun as we ride to the beat. You’ll be guided through a mix of seated sprints, standing climbs, jumps, and even a few sneaky press-ups on the bike… all designed to get your heart pumping and those feel-good endorphins flowing.
Don’t worry, you’re in control. With a simple RPE (rate of perceived exertion) guide from 1–10, you choose how hard to push, whether you’re brand new to fitness or a seasoned rider.
Come as you are. No judgment, no pressure… just a friendly, feel-good workout on wheels!